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Ginger-Turmeric Drink to Clean Your Liver and Never Wake Up Rested

Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil and coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits! You can drink it during the entire day, but most people drink it in the morning, on an [...]
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Golden Milk Latte With Turmeric

If you want to make easy healthy drink, try this golden milk latte with turmeric. It is easy to make, and in the same tame very healthy. What you need 1 cup raw almonds (soaked in...

Foods to Avoid if You Want Flat Stomach

Flat stomach is a wanted by men and women. If your everyday lifestyle is hectic and if your nutrition is not proper getting there can be tricky. First of all before you start with your...

Amazing Smoothie, Natural Substitution for Energy Drinks

Your body constantly spends energy. For this reason you have to think how to provide the energy your body needs. This is a recipe for amazing smoothie, and the ingredients you need will provide the...

If You Drink Milk You Should Know This

We were told that the milk is a rich source of calcium and vitamin D, and it is very healty to drink milk, but apparently the milk is not good for our health. Humans seems...